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Kripalu January 2019 R&R Workshop Schedule has ended
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Wednesday, January 30 • 6:30am - 7:45am
Intermediate Yoga

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This moderately paced class focuses on strengthening the body by sustaining postures and developing mental focus through meditation and breathing practices. This class is ideal for those with an existing yoga practice, though newcomers who want to explore a wider range of postures and practices are also welcome.
Faculty
avatar for Michelle Dalbec

Michelle Dalbec

Michelle Dalbec, E-RYT 500, is a passionate Kripalu Yoga and Yoga Tune Up® teacher who hosts yoga programs, delivers dynamic and motivational workshops, and directs Kripalu Yoga Teacher Training. She teaches with the intention to inspire authentic alignment, expression, and movement... Read More →

Wednesday January 30, 2019 6:30am - 7:45am EST
TBA
  Daily Yoga Class