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Wednesday, January 30 • 9:00am - 10:30am
Life in Balance: Cleansing at Home

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Learn Ayurvedic principles to balance your diet and give your digestion a kick-start. These simple but profound tips can help reduce seasonal allergies and sluggishness. Leave with a short, easy cleansing plan you can do at home.

avatar for Erin Casperson

Erin Casperson

Erin Casperson is the Dean of the Kripalu School of Ayurveda, an Ayurvedic Health Counselor, a 500-Hour Kripalu Yoga teacher, and an ACA-certified Level 1 SUP Instructor. A passionate, heartfelt, and enthusiastic teacher, Erin loves sharing how the ancient practices of Ayurveda can... Read More →

Wednesday January 30, 2019 9:00am - 10:30am EST