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Kripalu January 2019 R&R Workshop Schedule has ended
Wednesday, January 30 • 12:45pm - 1:30pm
Meditation

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Meditation is a process, an inner journey of noticing. Learn established techniques for the art of meditation and explore ways to deepen the practice.

Faculty
avatar for Lisa Lutton

Lisa Lutton

Lisa Lutton, MPC, RSMT, has a unique approach to movement through her training and experience as a teacher of the Alexander Technique. She weaves the principles of the Technique into all her yoga classes, YogaDance classes, and R&R workshops. Lisa is also a Registered Somatic Movement... Read More →


Wednesday January 30, 2019 12:45pm - 1:30pm
TBA