Loading…
Kripalu January 2019 R&R Workshop Schedule has ended
Wednesday, January 30 • 4:15pm - 5:30pm
Gentle Yoga

Log in to save this to your schedule, view media, leave feedback and see who's attending!

A meditative, fluid, soothing class suitable for beginners and seasoned practitioners alike. Experience slow movements to warm the body and release muscular tension, breathing techniques to calm the nervous system, and simple postures to build stability.

Faculty
avatar for Sudha Carolyn Lundeen

Sudha Carolyn Lundeen

Sudha Carolyn Lundeen, RN, E-RYT 500, is a senior faculty member at Kripalu, where she leads a variety of workshops, including 500 and 1000-hour level professional yoga teacher trainings. She works with clients privately and leads workshops internationally in group and corporate settings... Read More →


Wednesday January 30, 2019 4:15pm - 5:30pm EST
TBA