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Kripalu January 2019 R&R Workshop Schedule has ended
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Wednesday, January 30 • 9:00am - 10:30am
The Five Tibetan Rights of Rejuvenation

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In this workshop we will explore five simple movements that come together to create a powerful practice of mind body integration that has been cherished by Tibetan monks for centuries. Said to reverse the aging process, the “Five Tibetans” are an energizing and fun daily practice that can truly change your life!
Faculty
avatar for Katie Hagel

Katie Hagel

Katie Hagel, RYT-500, is a life coach, yoga instructor, and world traveler dedicated to living a life of passion, adventure, and purpose. Her extensive exploration of other cultures and spiritual traditions has given her a unique perspective on the human experience and a strong faith... Read More →

Wednesday January 30, 2019 9:00am - 10:30am EST
  Yoga Workshop