Christopher Holmes, a professional anatomist, yoga instructor, and bodyworker, and has been teaching anatomy and physiology in yoga and massage trainings since 2004. He holds professional teacher certifications in Kripalu and Kundalini Yoga, is a Massachusetts-licensed integrative bodyworker, and has been practicing and studying intensively for more than 20 years. Christopher is known for conveying the complexities of human biology in simple ways, helping teachers and students incorporate them in their teaching and practice and supporting the cultivation of embodied health and well-being.